We’re excited to invite you to an evening in conversation with local author Elisabeth Whiting and her great friend Yasmin Le Bon, as they discuss the ultimate in nutrition courtesy of The Human Being Diet (HBD).

This clever twist on the Mediterranean diet -devised by renowned nutritionist Petronella Ravenshear - has been a complete game-changer for them both.

It’s a natural, sustainable way to get your va-va-voom back after a long, hot summer (with perhaps one too many glasses of rosé), improving your energy, confidence and overall health along the way.

Set yourself up for autumn and join Lizzie and Yasmin, as they share their own journeys of nutritional discovery and improved lifestyle as they talk all things Lizzie’s latest HBD cookbook.

This is a complimentary event for Olympic members.